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  • About Me
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    • Home
    • About Me
    • Experiences
    • Resources
Connect
  • Embrace Your Authentic Self

    in Life and Love!

    Are you going through significant change (menopause, divorce, empty nest, new business or career)?

    Are you seeking your sense of purpose (a calling to serve or better know yourself)?

    Are you curious about psychedelic experiences (to expand consciousness in daily life)?

    Explore unique mind-body experiences and intuitive guiding designed to lead you from fear and unhappiness to gratitude and bliss.

    Book Free Session
  • Discover the power of reframing your experiences for a life filled with purpose and joy Transform Your Narrative with Expert Guidance Gratitude And Bliss offers coaching, consulting, and mentoring services designed to help you reframe personal experiences—both joys and traumas—into empowering new narratives that honor your strengths, gifts, and sense of purpose. With a heart-centered approach, I guide you from fear and doubt to gratitude and bliss, helping you integrate and transform your lived experiences into authentic power, balance, and vitality. My commitment is simple: you deserve to thrive with ease, stepping fully into your personal power while experiencing lasting success and fulfillment.

    Meet Your Guide

    For decades, I lived by others’ expectations — striving, achieving, and doing “all the right things.” But in the process, I lost connection with my true self. Through a series of psychedelic experiences I was able to create a sense of balance between logic & intuition, achievement & alignment. That has led me to a heart-centered way of living. Today, I help others do the same, intertwining evidence-based strategies and deep intuitive insight to support transformation at every level.

    Read My Story →

  • Feel Supported to Be You

    Do you seek more connection? A sense of purpose? To get your health back on track?

    Your path to transformation is unique—as is the approach of Gratitude and Bliss' somatic psychedelic experiences. In ancient Greek philosophy, "soma" encompasses the physical and spiritual aspects of human existence. For millenia, "psychedelic" has been understood as producing expanded consciousness through heightened awareness and feeling. The etymology comes from the Greek "psyche" = soul; personality; all elements of the mind; animating spirit + the Greek "deloun" = make visible, clear; manifest

    Put simply, we offer psychedelic experiences as a means for Soul Revealing and Mind Manifesting.

    This can come through breath, movement, sound, meditation, and connection...or anything that lights you up! It does not necessarily involve Nature's plant medicines (although for many they are a powerful kick-start). Rather, it is about fully integrating the totality of your conscious, subconscious and unconscious. With soma as a foundation, our experiential-based offerings are modeled after Nature's way of cycles, flow, and interconnectedness. You don’t have to choose between logic and intuition, mind and spirit. This signature style honors all parts of you, blending intellectual frameworks with intuitive energetics to support your shift from surviving to thriving. Reclaiming who you are inherently meant to be isn't always a quick fix, but with presence, accountability, and the right tools, it becomes inevitable.

    Together, we'll reframe your life's story through your innate strengths, and move forward in gratitude and bliss. Gratitude is a way of living life from a place of love; and Bliss are the moments of love lived.

  • Stories of Transformation

    Real lives, real shifts. Clients often share that our experiences help them feel

    more empowered, aligned, and in touch with themselves than they expected.

    coaching, purpose, clarity

    Margaret

    Healer-in-the-Making

    “Working with Jenna through both her workshops and coaching has given me clarity and a renewed sense of confidence. I am constantly learning new ways to share my gifts with others.”

    mentoring, tools, supportive, intuitive

    Raquel

    Small Business Entrepreneur

    “Every mentoring session has felt supportive, insightful, and practical.

    I now have tools to help myself stay grounded as my business grows.”

    plant medicine wisdom compassion trauma

    J

    Sales & Marketing

    “Jenna's leadership and support at our psychedelic retreat blended wisdom and compassion in a way that helped me break through old trauma and pain that was holding me back."

  • Your Journey Begins Here

    You deserve to thrive in life with rejuvenated vitality.

    Are you worth an hour of your time for a (free) chat?

    Let’s Connect
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