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Choose a session that speaks to your soul!
Free Chat to Learn More
online or in personWe can chat in person, online, or over the phone, however you are most comfortable. My goal is to understand where you're at in life and where you would like to go. I will then share a few ideas or tools in this initial chat, so you can decide for yourself if it seems like we are a good fit. While I ask you to book 90 minutes, we can make it shorter as needed.
Select date and timeEvent time zone:America/Los Angeles GMT-08:00Mindset Shift in One Session
in person or onlineAre you your own worst enemy when it comes to having enough confidence to live your life as fully as you desire? Do you say yes just to please others? Do you say no to trying new things out of fear? If you're able to bring your vulnerability around where you're at and your awareness of at least one thing you want changed, you will experience a shift within one session with me. That change will deepen over time and as you use the tools and techniques we practice together. You will gain clarity, confidence, and likely have some fun while you're at it! Feel free to reach out with your specific situation and we'll chat before you even commit...just to explore the possibilities.Select date and timeEvent time zone:America/Los Angeles GMT-08:00Energy Shift (aka Energy Work)
in person or onlineFeeling stagnant energy? Wondering why your motivation is low?...like you need a reset? Unsure how to proceed? Sometimes we feel a little stuck and whatever we're used to no longer seems to serve us. Or as we age, what used to work no longer does and we need something new. That's where an intuitive energy session may be of value. There are a variety of intuitive energetic modalities available to us, such as: intentional breathwork, guided meditation, chakra cleansing, mindful movement, Kundalini awakening, applied kinesiology, Emotional Freedom Technique (EFT) aka tapping, and the list goes on. Feel free to reach out with your specific situation and we'll chat before you even commit...just to explore the possibilities.Select date and timeEvent time zone:America/Los Angeles GMT-08:00
Psychedelic Integration Experience (first discussion free)
in person or onlineWhether you're interested in learning more or ready to integrate a psychedelic experience you've already had, these sessions can be incredibly powerful to process and integrate the subtle mindful and spiritual shifts that occur energetically after exploring altered states. We are able to achieve them through breathwork, meditations, and using plant medicines, and all topics are welcome to discuss. Feel free to reach out for a complimentary discussion.Select date and timeEvent time zone:America/Los Angeles GMT-08:00Coaching or Mentoring (your choice)
in person or onlinePersonalized one-on-one sessions designed to meet you exactly where you are. Together, we’ll uncover limiting patterns, reframe your story, and create actionable steps toward a life of balance and fulfillment. You can expect: Ongoing growth and breakthroughs Tailored tools and practices Supportive accountability You can try one session (free!) or for every three you earn a fourth session free. Package deals available, including retreat experiences.Select date and timeEvent time zone:America/Los Angeles GMT-08:00Free "Play"shops
Matrix Jiu Jitsu Academy, Auburn, WAShort, focused in-person gatherings that introduce simple but powerful practices like breathwork, meditation, or mindfulness. Perfect for exploring new tools and building supportive connections. You can expect: Free 2-hour foundational workshops: 2 - 4 pm bi-weekly on Sundays Practical, hands-on techniques A welcoming space for growthSelect date and timeEvent time zone:America/Los Angeles GMT-08:00Retreats
Step away from the everyday and immerse yourself in a supportive, heart-centered environment designed for rest, renewal, and transformation. These retreats create the space to reconnect with yourself, release what no longer serves you, and return home with gratitude and bliss.
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