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online or in personWe can chat in person, online, or over the phone, however you are most comfortable. My goal is to understand where you're at in life and where you would like to go. I will then share a few ideas or tools in this initial chat, so you can decide for yourself if it seems like it would we are a good fit. While I ask you to book 90 minutes, we can make it shorter as needed.
Select date and timeEvent time zone:America/Los Angeles GMT-07:00Free "Play"shops
Matrix Jiu Jitsu Academy, Auburn, WAShort, focused in-person gatherings that introduce simple but powerful practices like breathwork, meditation, or mindfulness. Perfect for exploring new tools and building supportive connections. You can expect: Free 2-hour foundational workshops: 2 - 4 pm bi-weekly on Sundays Practical, hands-on techniques A welcoming space for growthSelect date and timeEvent time zone:America/Los Angeles GMT-07:00Coaching or Mentoring (your choice)
in person or onlinePersonalized one-on-one sessions designed to meet you exactly where you are. Together, we’ll uncover limiting patterns, reframe your story, and create actionable steps toward a life of balance and fulfillment. You can expect: Ongoing growth and breakthroughs Tailored tools and practices Supportive accountability You can try one session (free!) or for every three you earn a fourth session free. Package deals available, including retreat experiences.Select date and timeEvent time zone:America/Los Angeles GMT-07:00Retreats
Step away from the everyday and immerse yourself in a supportive, heart-centered environment designed for rest, renewal, and transformation. These retreats create the space to reconnect with yourself, release what no longer serves you, and return home with gratitude and bliss.
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