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  • Home
  • About Me
  • Experiences
  • Resources
  • …  
    • Home
    • About Me
    • Experiences
    • Resources
Connect
  • Transform Your Story

    Regain Your Confidence

    Do you suffer from low motivation? Trying to please others? Dissatisfaction with your health? No confidence or sense of purpose?

    The unique mind-body experiences and intuitive coaching we offer are designed to guide you from fear and unhappiness to gratitude and bliss.

    Book Free Session
  • Discover the power of reframing your experiences for a life filled with purpose and joy Transform Your Narrative with Expert Guidance Gratitude And Bliss offers coaching, consulting, and mentoring services designed to help you reframe personal experiences—both joys and traumas—into empowering new narratives that honor your strengths, gifts, and sense of purpose. With a heart-centered approach, I guide you from fear and doubt to gratitude and bliss, helping you integrate and transform your lived experiences into authentic power, balance, and vitality. My commitment is simple: you deserve to thrive with ease, stepping fully into your personal power while experiencing lasting success and fulfillment.

    Meet Your Guide

    For years, I lived by others’ expectations — striving, achieving, and doing “all the right things.” But in the process, I lost connection with my true self. My journey of reclaiming balance between logic and intuition, achievement and alignment, led me to a heart-centered way of living. Today, I help others do the same, intertwining evidence-based strategies and deep intuitive insight to support transformation at every level.

    Read My Story →

  • Feel Supported to Be You

    Do you seek more connection? A sense of purpose? How to get your health back on track?

    Your path to transformation is unique—as is the approach of Gratitude and Bliss' somatic experiences. In ancient Greek philosophy, "soma" encompasses the physical and spiritual aspects of human existence. With soma as a foundation, our experiential-based offerings are modeled after Nature's way of cycles, flow, and connection. You don’t have to choose between logic or intuition, mind or spirit. This signature style honors all parts of you, blending intellectual frameworks with intuitive energetics to support your shift from surviving to thriving. Reclaiming who you are inherently meant to be isn't always a quick fix, but with presence, accountability, and the right tools, it becomes inevitable.

    Together, we'll reframe your story, integrate your strengths, and move forward in gratitude and bliss. Gratitude is a way of living life from a place of love; and Bliss is the feeling of a life lived from love.

  • Stories of Transformation

    Real lives, real shifts. Clients often share that our experiences helps them feel

    more empowered, aligned, and in touch with themselves than they expected.

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    Emily R.

    Wellness Coach

    “Working with Jenna through both her workshops and coaching has given me clarity that I didn’t know I was missing! I have a renewed sense of confidence and purpose.”

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    Bonnie M.

    Corporate HR Leader

    “Every mentoring session has felt supportive, insightful, and practical.

    I now have tools to help myself and my team.”

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    Sofia L.

    Creative Spirit

    “Jenna's leadership at our retreat blended wisdom and compassion in a way that truly worked. I broke through old trauma I didn't realize I had that was holding me back."

  • Your Journey Begins Here

    You deserve to thrive in life with rejuvenated vitality.

    Are you worth an hour of your time for a (free) chat?

    Let’s Connect
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