thumbnail image
  • Home
  • About Me
  • Experiences
  • Resources
  • …  
    • Home
    • About Me
    • Experiences
    • Resources
Connect
  • Home
  • About Me
  • Experiences
  • Resources
  • …  
    • Home
    • About Me
    • Experiences
    • Resources
Connect
Go Back
Free "Play"shops

Free "Play"shops

Matrix Jiu Jitsu Academy, Auburn, WA
Short, focused in-person gatherings that introduce simple but powerful practices like breathwork, meditation, or mindfulness. Perfect for exploring new tools and building supportive connections. You can expect: Free 2-hour foundational workshops: 2 - 4 pm bi-weekly on Sundays Practical, hands-on techniques A welcoming space for growth
Select date and time
Event time zone:America/Los Angeles GMT-07:00
Book Now  
  • Transform Your Story

    Regain Your Confidence

    Do you suffer from low motivation? Trying to please others? Dissatisfaction with your health? No confidence or sense of purpose?

    The unique mind-body experiences and intuitive coaching we offer are designed to guide you from fear and unhappiness to gratitude and bliss.

    Book Free Session
Section image

Home

About Me

Experiences

Resources

Connect

© 2025 Gratitude and Bliss | grounded in gratitude - guided by purpose

    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More